Weigh In record (no journal entry) for 24 September 2013
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71.5 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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344 kcal
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Fat: 13.41g | Prot: 13.41g | Carbs: 42.29g.
Breakfast: Кофе Эспрессо, Простоквашино Сливки 10%, Простоквашино Молоко Топленое, Nestle Хлопья Fitness. Snacks/Other: Растворимый Кофе (из Порошка), Коркунов Горький Шоколад 72%. more...
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Losing 4.2 kg a Week
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