Weigh In record (no journal entry) for 05 December 2020
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66.6 kg
Lost so far: 41.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1300 kcal
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Fat: 81.92g | Prot: 69.40g | Carbs: 104.80g.
Breakfast: Простоквашино Сметана 10%, Творог 9%. Lunch: Масло Подсолнечное, Огурец (с Кожурой), Капуста Белокочанная, Капуста, Помидоры, Акашево Филе Бедра. Dinner: Банан. Snacks/Other: RED Конфеты. more...
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Losing 0.5 kg a Week
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cico.buff54's Weight History
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