Weigh In record (no journal entry) for 05 December 2020
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1168 kcal
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Fat: 61.73g | Prot: 53.04g | Carbs: 99.35g.
Breakfast: Моя Цена Форель Слабосоленая, не Молоко Овсяное Молоко 1,5%, Fazer Хлеб Стройный Рецепт Бездрожжевой, Лента Авокадо. Lunch: Жареное Яйцо. Dinner: Yami Yami Поке с Лососем, Суп Мисо. more...
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Losing 0.1 kg a Week
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