Weigh In record (no journal entry) for 05 December 2020
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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408 kcal
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Fat: 19.41g | Prot: 20.62g | Carbs: 36.16g.
Breakfast: Наслада Пряники Имбирные с Повидлом, Своя Рыбка Форель Слабосолёная Филе-Кусок, Альметте Творожный Сыр Сливочный, Укроп, Овсяноблин, Помидоры. more...
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Losing 11.2 kg a Week
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OlgaSN82's Weight History
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