Weigh In record (no journal entry) for 05 December 2020
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67.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2140 kcal
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Fat: 80.70g | Prot: 105.87g | Carbs: 262.65g.
Breakfast: Mulino Bianco Batticuori, Pasticceria del Centro Canestrelli, Nutella Nutella, Myprotein The Whey Chocolate, Premier BCAA High, Caffè Zuccherato, Mulino Bianco Granbauletto Rustico. Lunch: Risotto al Formaggio, Banana, Prugne. Dinner: Zappalà Pecorino Fresco, Salsiccia di Maiale, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Focaccia. Snacks/Other: Myprotein The Whey Chocolate. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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