Weigh In record (no journal entry) for 05 December 2020
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77.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2196 kcal
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Fat: 87.64g | Prot: 89.56g | Carbs: 258.29g.
Breakfast: Clémentines, Bjorg Muesli sans Sucre Ajouté , La Laitière Yaourt Nature. Lunch: Clémentines, Barilla Linguine, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Dinner: Baguette, Morbier, Ermitage Munster , Claude Léger Salade Italienne, Oreo Oreo. Snacks/Other: Manala. more...
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Losing 0.6 kg a Week
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