Weigh In record (no journal entry) for 05 December 2020
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57.5 kg
Lost so far: 10.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1606 kcal
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Fat: 82.07g | Prot: 52.67g | Carbs: 176.44g.
Dinner: Bengkoang, Rempeyek, Keripik Pisang, Superindo Kerupuk Kemplang Panggang, Donat Dilapisi Coklat, Alpukat, Pepaya, Jeruk, Pisang, Bango Kecap Manis, Bimoli Minyak Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Belut, Pepaya Muda. more...
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Gaining 0.2 kg a Week
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yuniassw's Weight History
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