Weigh In record (no journal entry) for 05 December 2020
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1502 kcal
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Fat: 40.51g | Prot: 56.55g | Carbs: 229.13g.
Breakfast: Donat Dilapisi Coklat. Lunch: Lontong Balap. Dinner: Ikan Mas, Nasi Putih. Snacks/Other: Jeruk, Salak, Lupis, Dadar Gulung. more...
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Gaining 1.8 kg a Week
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magdalenakait's Weight History
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