Weigh In record (no journal entry) for 04 December 2020
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109.8 kg
Lost so far: 15.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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400 kcal
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Fat: 15.00g | Prot: 5.00g | Carbs: 63.00g.
Breakfast: 7-Eleven Apple Fritter. more...
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Losing 3.2 kg a Week
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gswizzle's Weight History
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