Weigh In record (no journal entry) for 04 December 2020
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107.7 kg
Lost so far: 26.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1382 kcal
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Fat: 63.07g | Prot: 54.86g | Carbs: 148.07g.
Dinner: Pizza with Meat and Vegetables. more...
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Gaining 0.6 kg a Week
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cmason1015's Weight History
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