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Mayerly.Calderon
Journal
04 Dec 20
Mayerly.Calderon's Journal, 04 Dec 20
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Weigh In record (no journal entry) for 04 December 2020
66.6 kg
Lost so far:
3.9 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 December 2020:
816 kcal
Fat: 26.49g | Prot: 58.01g | Carbs: 89.52g.
Breakfast:
Tomates, Sbelt Queso Fresco Light , Papaya, Bimbo Pan Vital Semillas.
Lunch:
Vainitas, Alverjas Cocidas (Frescas), Habas, Pechuga de Pollo.
Snacks/Other:
Piña, Huevo Cocido.
more...
1633 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 4.6 kg a Week
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Mayerly.Calderon's Weight History
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