Weigh In record (no journal entry) for 04 December 2020
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47 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1429 kcal
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Fat: 31.93g | Prot: 60.82g | Carbs: 233.82g.
Breakfast: Kellogg's Céréales Smacks, Pruneau Sec. Lunch: Canderel Sucralose, Marie Paella Poulet et Fruits de Mer, Carrefour Yaourt Nature 0%. Dinner: Canderel Sucralose, Carrefour Fromage Blanc 0%, Aubergines Farcies, Tipiak Boulgour. Snacks/Other: Côte d'Or Chocolat au Lait Amandes Caramélisées, Too Good Snack Poppé BBQ, Pain aux Céréales, Banane, Raisins Secs, Lindt Lait Praliné Fondant, Clémentines. more...
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steady weight
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