Weigh In record (no journal entry) for 04 December 2020
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79.5 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1134 kcal
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Fat: 31.31g | Prot: 43.87g | Carbs: 170.95g.
Breakfast: Сыр Российский, Курица Вареная, Проксима Мороженое Шайба, Жареное Яйцо, Коломенское Лаваш Армянский Тонкий. Lunch: ПП Шаурма. Dinner: Хурма. more...
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Losing 4.9 kg a Week
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Kitti3535's Weight History
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