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menuju kepala 5
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1069 kcal
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Fat: 23.02g | Prot: 61.91g | Carbs: 153.90g.
Breakfast: Mentimun (Kupas), Pempek, Pempek Kapal Selam. Dinner: Madu, Mentimun (dengan Kulit), Teh Manis, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Finna Food Sambal Terasi Uleg, Kakap (Ikan) (Spesies Campuran), Nasi Putih. more...
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Losing 3.5 kg a Week
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rithaoktha25's Weight History
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