Weigh In record (no journal entry) for 03 December 2020
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71.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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907 kcal
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Fat: 42.73g | Prot: 39.96g | Carbs: 100.56g.
Breakfast: Pomme, Fatso High Performance Peanut Butter , Quaker Rice Cakes. Lunch: Hellmann's Mayonnaise, Mestemacher Protein Bread , Paysan Cooked Turkey Breast. Snacks/Other: Kit Kat Mini Kit Kat Bar, Quaker Crispy Minis Cheddar, Bolthouse Farms Baby Carrots, Fontaine Sante Roasted Red Pepper Hummus. more...
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steady weight
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yasimisi's Weight History
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