Weigh In record (no journal entry) for 03 December 2020
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80.4 kg
Lost so far: 10.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1113 kcal
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Fat: 75.04g | Prot: 98.42g | Carbs: 6.15g.
Breakfast: Hunt's Tomato Paste, Roast Beef (Lean and Fat Eaten), Roast Beef (Lean and Fat Eaten), Bone Broth, Roast Beef (Lean and Fat Eaten). Lunch: Lettuce, Pork Shoulder (Arm Picnic), Coconut Oil, Chicken Leg (Skin Eaten). more...
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Losing 1.3 kg a Week
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carnival lite's Weight History
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