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CecileGC
Journal
23 Sep 13
CecileGC's Journal, 23 Sep 13
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Weigh In record (no journal entry) for 23 September 2013
70.3 kg
Lost so far:
13.1 kg
.
Still to go:
12.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 23 September 2013:
934 kcal
Fat: 15.71g | Prot: 16.72g | Carbs: 177.24g.
Breakfast:
Milka Choco Pause, Thé Vert, Béghin Say Dosette de Sucre en Poudre, Jafaden Jus Multifruits.
Lunch:
Sushi.
more...
2325 kcal
Exercise:
Dance (slow step) - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Standing - 30 minutes.
more...
Losing 0.7 kg a Week
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CecileGC's Weight History
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