Weigh In record (no journal entry) for 03 December 2020
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88.3 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1023 kcal
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Fat: 30.50g | Prot: 115.80g | Carbs: 94.30g.
Breakfast: Optavia Drizzled Berry Crisp Bar, Optavia Smoky BBQ Crunchers, Optavia Frosted Cookie Dough Bar, Optavia Decadent Chocolate Brownie with Greek Yogurt Chips, Optavia Honey Mustard & Onion Sticks. Lunch: Kroger Traditional Salsa (Medium), Taco Salad. Snacks/Other: Folgers Hazelnut Coffee. more...
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Losing 1.9 kg a Week
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Mariah Nichols's Weight History
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