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Woot woot
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96.8 kg
Lost so far: 61.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1017 kcal
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Fat: 58.36g | Prot: 94.29g | Carbs: 19.68g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. Lunch: Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas) . Dinner: Baked or Broiled Flounder, Sea Queen Bay Scallops. Snacks/Other: Land O'Lakes 4 Cheese Italian Blend, Kerrygold Imported Garlic & Herb Butter. more...
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Losing 13.7 kg a Week
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 Comments
Just wanted to share that this IS NOT water weight... I take a prescribed diuretic daily for an unrelated reason therefore I don’t have a lot of extra water weight.
03 Dec 20 by member: Jenibeann
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05 Dec 20 by member: bearnoggin
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06 Dec 20 by member: Dean Health Journey
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07 Dec 20 by member: freetime
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07 Dec 20 by member: sk.17
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07 Dec 20 by member: egdw
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Jenibeann's Weight History
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