Weigh In record (no journal entry) for 03 December 2020
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79.4 kg
Lost so far: 20.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1029 kcal
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Fat: 23.25g | Prot: 99.05g | Carbs: 111.43g.
Breakfast: FUD Queso Panela Rebanadas Cuadradas Cuida-T, Tortilla de Maíz, San Juan Claras de Huevo, Tocino. Lunch: Morrón, La Huerta Guarnición de Verduras, Espaguetis con Salsa de Tomate sin Carne, Alco Milanesa De Pollo Natural. Snacks/Other: Papayas, Kiwi, HEB Almondmilk, Dymatize Nutrition ISO 100 Hydrolyzed, Galletas de Avena (con Pasas). more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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