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Estou tentando barrar a subida...
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123.8 kg
Lost so far: 15.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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369 kcal
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Fat: 15.52g | Prot: 40.72g | Carbs: 32.24g.
Breakfast: Max Titanium Whey Blend , Bauducco Torrada Multigrãos, Ovo Frito. more...
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Gaining 0.7 kg a Week
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