Weigh In record (no journal entry) for 03 December 2020
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81.4 kg
Lost so far: 8.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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662 kcal
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Fat: 11.62g | Prot: 21.36g | Carbs: 121.31g.
Breakfast: Banane, Bonne Maman Confiture Figue Fruitée Intense, Pain Complet. Lunch: LU Petit Brun, Taillefine La Mousse au Fromage Blanc sur Fruits, Bio Village Galettes de Riz Complet, Soupe de Légumes. more...
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Losing 3.5 kg a Week
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Couvent13's Weight History
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