10608939's Journal, 23 Sep 13

10608939's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 September 2013

70.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2013:

1853 kcal

Fat: 62.87g | Prot: 122.92g | Carbs: 193.87g. Breakfast: Auchan Fiocchi di Mais Bio, Conad Latte Parzialmente Scremato. Lunch: Simmenthal Carne Bovina in Gelatina. Dinner: Pesca Noce, Fagioli (in Scatola), Valfrutta Ceci Cotti a Vapore, Polpettone di Carne di Manzo. Snacks/Other: Banana, Carote. more...

2491 kcal

Exercise: Tennis - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 3.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

10608939's Weight History

View Complete History

10608939's Journal, 23 Sep 13

Submit a Comment

10608939's Weight History