Weigh In record (no journal entry) for 03 December 2020
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66.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1943 kcal
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Fat: 84.04g | Prot: 77.38g | Carbs: 219.11g.
Breakfast: Wilhelm Brandenburg Spanischer Serrano Schinken, Bedford Saltufo, Wiesenhof Geflügelwurst, Lätta Halbfettmargarine, Graefke Heidjer Landleberwurst im Ring, Milbona H-Milch 1,5% Fett, Harry Weizenmischbrot. Lunch: Möhren, Bauer Leichte Creme Zum Kochen, REWE Bio Passata aus Frischen Tomaten, Rinderhackfleisch, Birkel Spaghetti. Snacks/Other: Sugarland Frucht-Kaubonbons, Kinder Schoko Bons White, Gut & Günstig Butter Spritzgebäck, Ja! Cashewkerne, Clementinen. more...
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Gaining 0.7 kg a Week
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kamephika's Weight History
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