Weigh In record (no journal entry) for 23 September 2013
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91 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2013:
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205 kcal
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Fat: 8.25g | Prot: 3.63g | Carbs: 26.84g.
Breakfast: Schwartau Fruttissima, Grafschafter Knäckebrot, Rela Halbfett-Magarine, Kaffee mit Milch. more...
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steady weight
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