Weigh In record (no journal entry) for 03 December 2020
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100 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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2360 kcal
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Fat: 103.89g | Prot: 91.93g | Carbs: 273.90g.
Breakfast: Bananas , Acti Leaf Unsweetened Almond Milk , Waitrose Essential Fruit & Nut Muesli. Lunch: Tesco Seedless Black Grapes, Flora Flora Original , Vivera Plant Meatballs, Warburtons Thin Plain Bagel, Acti Leaf Unsweetened Almond Milk , MyProtein Vegan Protein Blend. Dinner: Hellmann's Vegan Mayo, Sainsbury's Red Onions, Flora Flora Original , Flora Original, Warburtons Thin Plain Bagel, Asda Vegetable Burger, Red Tomatoes , Sainsbury's Olive Oil Spray, Morrisons Button Mushrooms. more...
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Losing 2.3 kg a Week
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Rickers_81's Weight History
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