Weigh In record (no journal entry) for 03 December 2020
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80.6 kg
Lost so far: 27.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1432 kcal
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Fat: 49.87g | Prot: 83.39g | Carbs: 166.58g.
Breakfast: Caffè Espresso, Crostata alla Marmellata, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Coop Pane alla Semola di Grano Duro, Conad Tonno all'olio di Oliva, Peperoni. Dinner: Penny Market Crostini, Grana Padano Grana Padano, Dal Salumiere Prosciutto Cotto, Sette Colli Scamorza Affumicata. Snacks/Other: Gullon Cuor di Cereale, Bella Vita Yogurt Caffè Zero Grassi, Pavesini Pavesini al Cacao, Mandarino. more...
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Losing 5.6 kg a Week
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maricristallina's Weight History
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