Weigh In record (no journal entry) for 03 December 2020
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75.1 kg
Lost so far: 33.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1022 kcal
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Fat: 30.74g | Prot: 54.67g | Carbs: 131.85g.
Breakfast: Telur Dadar, BonCabe Boncabe, Sari Roti Roti Tawar Gandum (1). Lunch: Wortel, Tahu Kukus, Bihun Goreng Bakso, Labu Siam, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Bihun Goreng Bakso. Snacks/Other: Labu Siam, Apel, Buah Naga, Melon. more...
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Losing 1.6 kg a Week
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Andriany_poetri's Weight History
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