Weigh In record (no journal entry) for 03 December 2020
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50.1 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1173 kcal
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Fat: 45.42g | Prot: 48.21g | Carbs: 138.33g.
Breakfast: Sari Roti Roti Isi Chicken Teriyaki, Alpukat. Lunch: Nissin Cheese Snack Biscuits. Dinner: Telur, Ikan, Nasi Liwet. Snacks/Other: Bubur Kacang Hijau. more...
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Gaining 0.2 kg a Week
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elinacintakamu's Weight History
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