Weigh In record (no journal entry) for 02 December 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1369 kcal
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Fat: 74.53g | Prot: 76.13g | Carbs: 114.89g.
Breakfast: Alpukat, Indomilk Susu SKM, Alpukat. Lunch: Hoka Hoka Bento Nasi Putih, Kentang Goreng, Udang Rebon, Mentimun (dengan Kulit). more...
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Gaining 1.4 kg a Week
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nona oci's Weight History
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