Weigh In record (no journal entry) for 08 September 2018
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43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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2511 kcal
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Fat: 99.88g | Prot: 109.06g | Carbs: 296.16g.
Breakfast: Hardline Karbonhidrat Tozu, Akıtma, Domatesler, Sütaş Kaşar Peyniri, Siyah Zeytin. Lunch: Sütaş Kaşar Peyniri, Akıtma. Dinner: Kremalı Mantar Çorbası, Sütaş Sarımsaklı Yoğurt, Karışık Kızartma. Snacks/Other: Pekmez, Eti Cicibebe, GNC Concentrated Fish Body Oil, Hardline Karbonhidrat Tozu. more...
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özlem 1616's Weight History
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