Weigh In record (no journal entry) for 16 November 2020
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82.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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499 kcal
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Fat: 11.22g | Prot: 22.10g | Carbs: 81.81g.
Breakfast: Pepaya, Semangka, Melon. Lunch: Nasi Bakmoy. Snacks/Other: Apel, Puding puyo. more...
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diarynyasar's Weight History
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