Weigh In record (no journal entry) for 02 December 2020
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74.1 kg
Lost so far: 50.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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526 kcal
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Fat: 11.20g | Prot: 36.64g | Carbs: 73.02g.
Breakfast: Vivo Flan. Lunch: Danone Moments Cappuccino, Colun Leche Descremada. Dinner: Soprole Leche Protein+. Snacks/Other: Jugo de Pomelo Rosa. more...
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Losing 0.1 kg a Week
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Joinery Ramirez's Weight History
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