Weigh In record (no journal entry) for 02 December 2020
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1086 kcal
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Fat: 70.73g | Prot: 87.28g | Carbs: 17.39g.
Breakfast: Печень Говяжья, Яйцо, Power Pro Coconut Bar. Lunch: Квашеная Капуста, Тилапия. Dinner: Кокосовое Масло, Dr. Oetker Какао 11%, Смак Життя Какао Масло, Белоцерковский Сыр Филадельфия . more...
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Gaining 0.8 kg a Week
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Ангара76's Weight History
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