Weigh In record (no journal entry) for 02 December 2020
|
75 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
721 kcal
|
Fat: 11.84g | Prot: 26.37g | Carbs: 136.17g.
Lunch: Хлеб, Чай с Сахаром, Макфа Вермишель Отварная, Капуста Тушеная. Dinner: Изюм (без Косточек), Банан, Творог 5%. Snacks/Other: Чай с Сахаром, Приготовленная Тыква. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mozhzherima's Weight History
|