Weigh In record (no journal entry) for 02 December 2020
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131.1 kg
Lost so far: 4.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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817 kcal
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Fat: 13.27g | Prot: 63.92g | Carbs: 112.83g.
Breakfast: Burger King Maçã . Lunch: Andorinha Azeite de Oliva Extra Virgem, Becel Margarina Original, Tomates Cereja, Alface, Carne do Peito de Frango, Batata Doce. Dinner: Becel Margarina Original, Andorinha Azeite de Oliva Extra Virgem, Brócolis, Carne do Peito de Frango, Tomates, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Melancia, Bolo de Banana e Aveia, Batavo Iogurte Pense Zero Pêssego. more...
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Losing 1.4 kg a Week
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Evelin@29's Weight History
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