Weigh In record (no journal entry) for 02 December 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 December 2020:
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1752 kcal
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Fat: 43.26g | Prot: 115.24g | Carbs: 223.49g.
Breakfast: Alesto Mandorle Pelate, Banana, Grandessa Miele di Acacia, In's Fiocchi di Avena Integrali Biologici, Vital Nature Bevanda Avena Natural. Lunch: Friol Olio per Friggere, Fesa di Tacchino, Zucchine, Voiello Pipe Rigate, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne, Pane Comune. Snacks/Other: Grandessa Miele di Acacia, Noci, Buongiorno Natura Fette Biscottate Dorate, Banana. more...
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Losing 0.1 kg a Week
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