Weigh In record (no journal entry) for 02 December 2020
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74.3 kg
Lost so far: 1.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1197 kcal
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Fat: 62.83g | Prot: 106.32g | Carbs: 56.57g.
Breakfast: Кофе, Ашан Творог 5%, Просто Вишня Замороженная . Lunch: SPAR Капуста Запечённая, Жареное Яйцо без Жира. Dinner: Запеченная или Жареная Форель, Фасоль Стручковая, Брокколи. Snacks/Other: Sula Леденцы. more...
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Losing 1.4 kg a Week
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Ksenia661's Weight History
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