läuft doch...
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83.6 kg
Lost so far: 12.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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652 kcal
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Fat: 16.85g | Prot: 21.58g | Carbs: 101.26g.
Breakfast: Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing, Snack Time Chicken Tikka Masala mit Hähnchenfleisch und Basmatireis, Basmati-Reis (Gekocht). Snacks/Other: Crepe Nutella. more...
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Losing 1.8 kg a Week
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Mina Alexander's Weight History
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