Weigh In record (no journal entry) for 02 December 2020
|
67.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
997 kcal
|
Fat: 38.08g | Prot: 57.33g | Carbs: 108.85g.
Breakfast: Snickers Snickers , Красное Яблоко. Dinner: Капуста Тушеная, Куриная Грудка на Гриле, Карп Жареный. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martame1's Weight History
|