Weigh In record (no journal entry) for 02 December 2020
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78.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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2527 kcal
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Fat: 62.23g | Prot: 244.86g | Carbs: 236.59g.
Breakfast: Biotech USA Carbox, Milbona Latte di Kefir, Myprotein Impact Whey Isolate Natural Chocolate, Mixed Fruit Muesli Enrico, Banana Enrico, Myprotein Omega 3. Lunch: Mulino Bianco Pan Bauletto al Grano Duro, Milbona Skyrella. Dinner: Olio di Oliva Enrico, Fettine Scelte Equino Enrico. more...
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Gaining 1.4 kg a Week
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EnricoRuvo's Weight History
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