Weigh In record (no journal entry) for 27 November 2020
|
64.0 kg
Lost so far: 4.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
409 kcal
|
Fat: 13.49g | Prot: 25.21g | Carbs: 44.90g.
Breakfast: Nescafe Dolce Gusto Cafe Au Lait, Помидоры Черри, Яйцо (Целое), Лаваш Армянский, Брест Литовск Сыр Лёгкий 35%. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okulikova0607's Weight History
|