Weigh In record (no journal entry) for 02 December 2020
|
59.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1599 kcal
|
Fat: 72.94g | Prot: 60.80g | Carbs: 175.25g.
Breakfast: 닥터유 99라이트바, 맥심 모카골드 마일드 커피믹스. Lunch: 오뚜기 꿀생강차, 닭가슴살샌드위치. Dinner: 오뚜기 꿀생강차, 딸기, 닭가슴살샌드위치, 아메리카노. Snacks/Other: 체리, 귤. more...
|
Gaining 1.4 kg a Week
|
|
|