Weigh In record (no journal entry) for 30 November 2020
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55.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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955 kcal
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Fat: 46.14g | Prot: 70.38g | Carbs: 66.68g.
Breakfast: 매일 아몬드브리즈 언스위트, 마이프로틴 프로틴 초콜렛 스프레드. Lunch: 밥, 오뎅꼬치, 참나물무침, 메추리알조림, 배추김치, GS25 반숙란, 러브잇 슬라이스 닭가슴살 탄두리맛. more...
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Gaining 0.3 kg a Week
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remember56's Weight History
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