Weigh In record (no journal entry) for 01 December 2020
|
114.4 kg
Lost so far: 20.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
1097 kcal
|
Fat: 55.43g | Prot: 78.78g | Carbs: 71.43g.
Lunch: Torresmo, Camil Feijão Preto Temperado Cozido, Ovo Cozido. Dinner: Carne de Vaca Moída, Banana Caturra. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|