Weigh In record (no journal entry) for 01 December 2020
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1411 kcal
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Fat: 37.79g | Prot: 45.29g | Carbs: 223.48g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Carrefour Confiture de Fraises Allégée en Sucres, Bridelight Beurre 15%, Carrefour Pain de Campagne. Lunch: Carrefour Bio Biscuits Complets Avoine Blé, Primeur Banane , Terre d'Italia Taralli Tondi, Pain, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Giovanni Rana Aubergines à la Parmesane Fraîches. Dinner: Soupe, Primeur Banane , Saint Agaune Saucisson Sec, Auchan Bûche de Chèvre Sainte Maure, Carrefour Pain de Campagne. Snacks/Other: Carrefour Bio Biscuits Complets Avoine Blé, Haribo Rotella. more...
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Losing 0.2 kg a Week
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psi_chee's Weight History
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