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IMC - 28.1
% Água - 51.3
M. Muscular - 56.4
Idade Metabólica - 50
M. Óssea - 3
M. Visceral - 11
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82.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1375 kcal
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Fat: 54.28g | Prot: 75.89g | Carbs: 120.09g.
Lunch: Vinho Tinto de Mesa, Gelcampo Esparregado de Grelos, Castanhas Cozidas, Frango no Forno, Grelhado ou Assado. Dinner: Bolo de Coco, Gresso Queijo Flamengo, Continente Diospiro , A Vaca que ri A Vaca Que Ri Light com Emmental, Cogumelos. more...
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Losing 0.6 kg a Week
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