Weigh In record (no journal entry) for 01 December 2020
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82.4 kg
Lost so far: 7.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1203 kcal
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Fat: 28.72g | Prot: 33.20g | Carbs: 202.68g.
Breakfast: Banane, Bonne Maman Confiture Figue Fruitée Intense, Casino Biscottes Blé Complet. Lunch: LU Petit Brun, Taillefine La Mousse au Fromage Blanc sur Fruits, Bio Village Galettes de Riz Complet, Soupe de Légumes. Dinner: Bjorg Chips Soufflées Pois Chiches et Lentilles Tomate Basilic, Soupe de Légumes. Snacks/Other: St Michel Madeleine, Brun Petit Beurre. more...
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Gaining 0.6 kg a Week
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Couvent13's Weight History
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