Weigh In record (no journal entry) for 01 December 2020
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58 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1171 kcal
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Fat: 54.40g | Prot: 51.18g | Carbs: 122.86g.
Breakfast: Caffè Espresso. Lunch: Pompadour Tisana Detox, Coop Gorgonzola Dop, San Daniele Prosciutto Crudo. Dinner: Zucchero, Nespresso Caffè , Focaccia, Pasta al Ragù. Snacks/Other: Torta di Mele, Zucchero, Nespresso Caffè . more...
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Losing 0.4 kg a Week
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bettasaetta's Weight History
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