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offffffff nasıl oldu bu
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100.3 kg
Lost so far: 26.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1114 kcal
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Fat: 54.92g | Prot: 83.78g | Carbs: 69.71g.
Breakfast: Pişi, Bahçıvan Taze Kaşar Peyniri, Sucuklu Yumurta, Beyaz Ekmek. Dinner: Karışık Yeşil Salata, Hamsi (Yağa Batırılmış, Konservelenmiş). more...
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Gaining 0.9 kg a Week
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